Tuesday, 31 March 2015

The Process of Recovery


I AM BACK.

I haven't blogged in ages and I feel kinda bad about it because I enjoy it, so why haven't I been doing it?

Well, the reason is, lately I've been a little ill. My depression and anxiety came back with a vengeance in January (not fun) which means that I had to postpone my January exams after having a panic attack in my Organic Chemistry exam (definitely not fun). So you could say the last couple of months haven't been too great, but I think I'm starting to move forward a little and come up with more effective ways of coping, ie. wine does not work, however good it tastes. I think I'll write a blog post soon on how I've come up with these ideas and basically my experience in recovery and what works for me and what doesn't.

It's currently the Easter holidays, (or vacation as my Uni calls it - eugh) and so I have a little more time to start writing again and share more science-y things. I've also realised since I stopped blogging for a while, just how useful and beneficial it is to me and to my health. Having a little rant about something and distracting yourself from your own mind is a good thing sometimes. :)

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